National Capital Blues Foundation
Programs that build confidence, resilience, and belonging
From after-school sports to mentorship and creative expression, our Ottawa-based programs help young people develop skills, positive routines, and supportive relationships.
Our approach
What every program is designed to deliver
The Junior Blues Basketball Program is a free six-week initiative delivered through a partnership between the National Capital Blues Foundation, MLSE Foundation, Dairy Farmers of Ontario, and HoopStars. Designed for youth ages 12–24, the program provides access to basketball instruction, mentorship, and leadership development in a safe and inclusive environment. Through sport, participants build confidence, resilience, and meaningful connections while developing the skills needed to succeed both on and off the court.
- Ages 12–24
- Free Registration
- Saturdays July 25 – August 28, 2026
- Basketball Skills & Drills
- Workshops
- Program Tshirt Included
- Snacks & Refreshments
- End of Program Celebration/Certificate
Programs
Find the right fit for your youth or family
Each program is built to meet youth where they are—offering encouragement, structure, and opportunities to grow.
Resilience Lab
A mentorship and skill-building program designed to strengthen leadership, confidence, and life readiness through supportive activities.
A mentorship and skill-building program designed to strengthen leadership, confidence, and life readiness through supportive activities.
Grow A Writer
Guided writing workshops that build communication skills, creative expression, and confidence—supported by caring mentors.
Junior Blues Sports Program
Organized athletics that increase access to sport while teaching teamwork, discipline, and healthy habits in a safe environment.
Rising Star Awards Gala
Our annual community event celebrates youth achievements and brings together supporters to fund mentorship, sports access, and resilience-building programs.
Interested in sponsoring, donating an item, or partnering with us? We’d love to connect and share ways your support can make a direct impact.
Program inquiries
Ask about registration, referrals, or volunteering
Use this form to inquire about joining Resilience Lab, enrolling in a program, or becoming a mentor/volunteer. We’ll respond as soon as we can.
